FAQs
How often should I dry brush?
Dry brushing can be done 2-3 times a week when starting and can be increased to daily use. Adjust the frequency based on your skin’s sensitivity.
Can dry brushing help with detoxification?
Yes, dry brushing stimulates the lymphatic system, which supports your body’s natural detoxification process by helping to move lymphatic fluid.
Is dry brushing suitable for sensitive skin?
Dry brushing can be used on sensitive skin, but opt for gentle strokes and avoid irritated or broken areas. If irritation occurs, discontinue use.