
Glow Gut Bundle FAQs
What diet or lifestyle changes should I make while taking this bundle?
For optimal gut health, focus on a whole-food diet rich in fiber, fermented foods, and hydration. Reducing processed foods, sugar, and dairy can also help support digestion and reduce skin inflammation.
Regular movement/exercise (like walks and strenght training) and stress management techniques (like deep breathing or meditation) can further enhance results.
How does gut health affect my skin?
Your gut and skin are deeply connected through the gut-skin axis. When your gut microbiome is imbalanced, it can lead to inflammation, breakouts, dullness, and skin conditions like eczema or rosacea. A healthy gut supports clearer, more radiant skin by improving digestion, reducing inflammation, and enhancing nutrient absorption.
Can I take this bundle with other supplements?
Yes, but if you are on numerous supplements, I recommend scheduling a consultation (here) to ensure your supplements work together and meet your specific health goals.